Tuesday, July 31, 2007

2 bad days in a row

yesterday and today's runs (can't even really call them runs) have been awful. Did 5 on the treadmill yesterday but probably walked half of it. Did 4 1/2 today and walked most of it....feeling awful. I have a cold and so I Took nite-quil last night and the previous night and I think the morning after effects of the medicine are kicking my butt. Won't even bother listing my times....

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