Stuck close to home today & increased my intervals! ran 6 minutes/ walked 55 seconds (don't laugh....that 5 seconds makes a big difference!) for 3.13 miles. Finished in 34 min 11 secs....my fastest time yet!! Was tough but felt great! As much as I hate to admit it the cooler weather makes a big difference.
I feel like I'm getting sick now with a cold...hopefully it won't interfere with my training schedule this week! I'm certainly no martyr...when I'm sick...I'm down for the count! Most women complain about men being babies when they're sick....well I'M that big baby!....I don't like to be sick and I won't pretend I do! If I'm sick you can usually find me groaning on the couch curled up with a blanky feeling sorry for myself...and I'm ok with that! What does that have to do with my training blog you might ask?.....absolutely nothing!....that's the beauty of having a blog!...I can go off on any tangent I want!....LOL!