Thursday, August 9, 2007


Did 6.5 on the treadmill again. ran 2 at a time and walked the last 1/2 mile. Felt pretty good. 1st 2 are always hard until I get into a rhythm. Looking forward to tomorrow's rest day. I think I'm going to go back to the 5 days of training instead of trying to get all my miles into 4. Although, I won't be able to do that next week because were leaving for a 2 day trip to Cedar Point. We'll see.

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