Saturday, August 4, 2007

10.17 miles

Today was a little better than this past week has been but still didn't feel great. Did 10.17 miles in 2 hours exactly which turns out to be a little less than a 12 mile minute. Tried to run 2 miles walk 1 minute....but I took a couple extras. The weather was MUCH more runner friendly this was beautiful actually.

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