Tuesday, October 2, 2007

I'm walking again

First off.....Man I screwed up big time on Saturday by not taking the ice bath when I got home. I hurt so bad I can't stand it. Then I talked to Traci and she and Kristina feel fine.....because they took the ice bath. I've been gimping around for 3 days now...today is the first day I woke up and felt somewhat better. Still not up to running so I did the elliptical again for 70 minutes. I was thinking I had pulled my calve muscles they hurt so bad....but my legs actually feel better now after the work out. I think the elliptical is a good thing for my ankle and heel anyway. Pounding the pavement everyday is taking it's toll. This week is going to be tough getting my miles in because I have 2 preschool field trips to attend with Jordyn.

“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense.” ~Ralph Waldo Emerson

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