It went remarkable well! Not the best run I've had but we did it.....we ran 16 miles....holy sh-t! My body ached like hell for the rest of the day...we left the park and cleaned up and then went scrap'n for 13 hours. I sat there scrap'n with 2 ice packs on my feet and ankles. Now, the day after my legs feel great. Minimal soreness.
Next week.....18 miles! OMG!
Sunday, September 9, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment