Sunday, September 9, 2007

16 miles

It went remarkable well! Not the best run I've had but we did it.....we ran 16 miles....holy sh-t! My body ached like hell for the rest of the day...we left the park and cleaned up and then went scrap'n for 13 hours. I sat there scrap'n with 2 ice packs on my feet and ankles. Now, the day after my legs feel great. Minimal soreness.

Next week.....18 miles! OMG!

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