Monday, May 28, 2007

Training log #8

I spoke too soon yesterday. I experienced my very 1st "I really don't feel like running" day. My calves are very sore and my Chantix pill made me very nauseous this morning. But I decided to get dressed in my running clothes and see if it gave me a really didn't but the nausea subsided & I thought well I'm already dressed I may as well go. Today was a rough one. I did 3.7 miles in 42 minutes and struggled the entire time. My calves were burning, my breathing was out of control...just couldn't get into a rhythm this morning. My body is longing for tomorrow's rest day!

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