Saturday, April 5, 2008

I'm at it again!!

WOOOOOOOOHOOOOOOOO! Winter is behind us. Spring is finally here. The snow is completely melted and I saw a Robin Last week. Which mean....drum roll please....

It's time to start move'n again. Our group started with the training last Saturday and we all discovered that we are ridiculously out of shape. Back to square one with the training. It still blows my mind away that just 5 measly months ago I ran 26.2 miles and now I struggle to get through 1. I lost it all! So, both last Saturday and today we did 6 miles of interval training. 3 minutes running / 2 minutes walking. We were struggling to breathe in the end but I remember from last time that it took me about 5 or 6 weeks to get the breathing under control. So I had hoped this past week to get at least 2 more runs in but that didn't happen because of my husbands work schedule...eh-hem...but I'm hoping to get back on track this week.

The weather was gorgeous today...60 and sunny...doesn't get any better than that. And there were loads of people at the park enjoying the weather. Good day! Good day!